Training Programs

Overtake Soccer delivers true strength, speed, and positional training built for women who dominate the pitch. Our strength programs build power and resilience. Our speed work sharpens acceleration, agility, and explosiveness. Positional training hits the specific demands of every role on the field. No fluff—just elite programming made to level you up.

Choose your program.

$55

Speed & Power

4 WEEKS

Mobility
Speed Program
Power Program
Training App

MOST
POPULAR

$110

Positional Program

$55

Strength & Endurance

4 WEEKS

Mobility
Strength Program
Power Program
Training App

8 WEEKS

Mobility
Recovery
Speed Program
Power Program
Positional Strength
Positional Capacity
Positional Utilization
Training App

Tailored to you. Specific to you.