Training Programs
Overtake Soccer delivers true strength, speed, and positional training built for women who dominate the pitch. Our strength programs build power and resilience. Our speed work sharpens acceleration, agility, and explosiveness. Positional training hits the specific demands of every role on the field. No fluff—just elite programming made to level you up.
Choose your program.
$55
Speed & Power
4 WEEKS
Mobility
Speed Program
Power Program
Training App
MOST
POPULAR
$110
Positional Program
$55
Strength & Endurance
4 WEEKS
Mobility
Strength Program
Power Program
Training App
8 WEEKS
Mobility
Recovery
Speed Program
Power Program
Positional Strength
Positional Capacity
Positional Utilization
Training App
