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3 Day Clinic | Starting at $149performance clinic: girls soccer
What to ExpectThis clinic delivers performance testing with on-ball intensity. Athlete’s learn to compete in a positive training environment with Every session built to sharpen movement, elevate confidence, and translate directly to game-day performance. Learn how to separate yourself and perform at the next level.
*Youth players (14-18 years old)
❋ Athletic Performance ScreeningGives players a clear picture of how their body actually moves. This helps athletes protect themselves from injury, train what truly matters to stay confident every time they step on the field.
❋ Functional Ball MasteryThis training sharpens precise touch, timing, and body positioning to ensure every dribble, turn, and pass are efficient and repeatable for high-speed game situations.
❋ Individual Performance ReportEach athlete receives a detailed performance report after the clinic that breaks down key strengths and limitations. Athletes have clear next steps so their future training stays focused and measurable.
❋ Free 8 Week Training ProgramEvery participant walks away with access 8-week training program designed around their unique strengths and areas for improvement, so progress continues long after the clinic ends.
Whatever you're building, we're here to help you take the first step with confidence.
Day OneArrival - screening
As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. The journey starts here.
Check-In9:00 – 9:30am
Movement Screening10:00am
Speed Session10:30am
Lunch Break12:00pm
Functional Ball Mastery 1:00pm
End of Day2:30pm
Day TwoSet Intentions - embrace
Together, we pause to consider our goals, hopes, and direction. This is about aligning with ourselves and with the journey ahead. This is a chance to reconnect with what brought you here—your questions, your hopes, your turning points—and consider how they’ve shifted or deepened.
Check-In9:00 – 9:30am
Strength & Power Session10:00am
Game Conditioning11:00am
Lunch Break1:00pm
Technical Ball Mastery 1:30pm
End of Day2:30pm
Day ThreeGame Day - Looking Forward
We explore the possibilities beyond this moment, making space for growth, action, and forward momentum. As we end our time together, we honor the experience, the growth, and the connections made along the way.
Check-In9:00 – 9:30am
Game Day10:00am
Recovery12:00pm
Snack Break 1:00pm
Performance Reports1:30pm
End of Day2:30pm